Thursday, July 23, 2009

Out playing

July 23rd, hottest day of the year! Woke up early today but not sure what to do. I hate that feeling. So I signed myself up for some tough yoga at Yogalimbs. I had no choice but to take Vincent's class. He always end up killing me, today is no exception. 4 Chairs, 4 triangles, 4 bridge, wheel, countless intense sun salutation and abs work. That did me good! Sweating bullets, who said yoga is just relaxing. I do feel really good after that, actually feel more energized. Then I went to the slowest nail salon to get my nails done for the weekend. I usually do my own nails, but once a month I get it done so it looks and feel nicer.

What's next? I took Cayenne to the playground at Po Lum. It was a nice big new park with lots of slides and swings. Cayenne was not so sure about the swing at first but after much convincing, she was doing it by herself. Then we played with the slides, then her shoes fell off and then she got wild and start crawling every where, up and down the slides. Besides from getting black toe nails and a few mosquito bites, she had a ball! I was worn out after chasing her around. Good exercise for the both of us. I really like all these facility at TKO, we have awesome pools, playgrounds and new malls. That's something hard to find in the US. Especially in a public estate environment.

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